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Big Ass Salad

Big Ass Salad

Mix any combination of the following delicious vegetables, fruits and nuts to customize your very own big ass salad!
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine Mediterranean
Servings 4 people

Ingredients
  

  • 1 cup baby spinach whole leaf
  • 1 cup broccoli chopped
  • 1 cup pepper bell (red, yellow or green)
  • 1 cup cherry tomatoes
  • 1 cup broccoli sprouts
  • 1/2 cup raisens
  • 1/2 cup dried plums
  • 1/2 cup nuts almonds, sunflower seeds, walnuts
  • 1/4 cup feta or goats cheese
  • 1 pinch pepper to taste
  • 1 pinch salt to taste

Instructions
 

  • Combine all Ingredients
  • Toss it around

Notes

Replace any of the ingredients from the list below
  • Alfalfa Sprouts
  • Artichokes
  • Asparagus
  • Avocados
  • Bamboo Shoots
  • Basil
  • Beet greens
  • Beets
  • Bell peppers
  • Broccoli
  • Brussels Sprouts
  • Cabbage (Purple, White, etc)
  • Carrots
  • Cauliflower (Purple, White, Orange)
  • Celery
  • You can substitute any of the ingredeies with the below.
  • Chard/Swiss chard
  • Chives
  • Cilantro
  • Cucumbers
  • Dulse
  • Eggplant
  • Endive
  • Garlic
  • Ginger
  • Greens (beet greens, bok-choy, collard greens, dandelion, escarole, kale, mustard greens, spinach, Swiss chard, turnip, watercress)
  • Green beans
  • Hearts of palm
  • Jicama
  • Kohlrabi
  • Leeks
  • Lettuce/mixed greens (arugula, chicory, endive, green and red leaf, radicchio, romaine, spinach, watercress)
  • Mushrooms
  • Okra
  • Onions
  • Parsley
  • Pea pods
  • Peppers (Bell, other varieties)
  • Pumpkin
  • Radishes (Daikon, Watermelon, Black, etc)
  • Rosemary
  • Sauerkraut
  • Sea vegetables (kelp, nori, seaweed, kombu, etc)
  • Snow peas
  • Sprouts (alfalfa, dandelion, fenugreek, lentil, mung bean, pea, pumpkin, radish, sunflower)
  • Sweet Potatoes
  • Tomato
  • Water chestnuts
  • Watercress
  • Zucchini (spaghetti squash, summer, yellow)
Organic Fruits
  • Apples
  • Avocado
Organic Nuts and Seeds
  • Almonds
  • Cashews
  • Hazelnuts
  • Pecans
  • Pine Nuts
  • Pumpkin Seeds
  • Sunflower Seeds
  • Brazil Nuts
  • Chestnuts
  • Macadamia Nuts
  • Pistachios (unsalted)
  • Sesame Seeds
  • Walnuts